I’ve had a nut allergy my whole life. I grew out of my peanut allergy at 26 but I’m still allergic to all other nuts. I’m also allergic to fish and seeds which can make eating certain foods difficult. Granola is one of those foods. Pre-packaged granola often has seeds and nuts in it for […]
Bran and date mini muffins #RicardoRecipes
Mornings during the week are rushed in our house. Although I always say I’m going to pack the kids backpacks the night before, I never do. So in the morning I’m gathering what everyone needs for school on that given day. Because of this my kids don’t get a June Cleaver breakfast during the week. […]
Grain facts and a nut-free energy bites recipe
This past weekend, my mom and I took Princess Peach and Little Dude to the Royal Agricultural Winter Fair. Our first stop was the Growing Connections trailer run by The Grain Farmers of Ontario. We have been to the trailer the past two years, and every year I have learned some new information that I […]
Healthy and quick breakfast ideas for kids
I met Cara Rosenbloom RD, a few months ago and I’m so thrilled that she will be guest posting here today! Cara is a Toronto-based dietitian and president of Words to Eat By, a nutrition communications company. She specializes in writing about nutrition for children, inspired by her 7-year old-daughter and 3-year-old son. Visit her […]
Easy Mocha Coffee Recipe #Coffeebuzz
I love coffee. In fact, I’m totally addicted to coffee. I’ll admit that some days I probably drink more coffee than water! Crazy, right? Even though I brew my coffee at home each morning, I can often be found either brewing more throughout the day or running into a coffee shop for an afternoon pick-me-up. […]
Princess Peach, Passover Break and Netflix #StreamTeam
Banana Sour Cream Muffins
Apple Yogurt Cake
Growing Connections with the Grain Farmers of Ontario
On Saturday, Princess Peach, Little Dude, my mom and I attended the Royal Agricultural Winter Fair. To me it was my first time attending although my mom said I had attended once before as a child. Clearly, I didn’t remember. I really had no idea what to expect. Sure, I knew there would be animals, […]