This winter seems to be never-ending. Just when I think we are about to turn the corner and end the cold and snow, it’s back and with a vengeance! Same with illnesses this winter. Luckily, I only got hit mildly with a cold once and warded off another one by eating an entire head of garlic. Gross, I know. But it worked although my dad said that I reeked. Between the kids and The Hubster (who was sick at the same time as the kids in December) I feel like someone in my household is always sick.
Prevention is the most important and these tips are helpful to keeping you healthy!
Sleep – Everyone needs a good night’s sleep; proper shut-eye allows your body to rest and keeps your immune system strong
Multivitamin – A multivitamin can certainly help maintain good health and it’s important to have one that you’ll enjoy and remember to take. Vitafusion™ MultiVites™ adult gummy vitamins (yes, gummies for big kids!) contain the essential vitamins you need. For the kids, try L’il Critters™ GummyVites™. Kids love the flavour so much that if you forget to give them their vitamins, they’ll remind you!
Exercise – With a busy routine maintaining an exercise schedule can feel like a chore, but regular exercise is an easy way to keep your body strong, helping your immune system fight off illnesses such as a cold or flu1
Wash your hands – Your best protection from the common cold and flu is frequent hand washing
Weren’t able to avoid those nasty Canadian cold and flu bugs? Here are some tips to help get you back on your feet, tout suite:
Treatment- With ingredients like ginger and willow bark, Gravol’s® Natural Source Multi Symptom will help you kick that cold to the curb. This all-in-one pain, fever and nausea reliever won’t leave you feeling drowsy either, because we all know you’ve got a million things to do
Exercise – Just as much of a preventative measure as it is a solution; don’t let sore muscles and joints stop you from being active. Bring out the triple threat – RUB A535® Triple Action Cream cools, warms and soothes to keep you going. Exercising will help your body fight the cold, improve your mood, boost your energy and help you sleep2 , a win-win situation
Drink Fluids: Just like your parents always said, drink lots of hot liquids to soothe your throat, thin your mucus and put you on the road to recovery
Vitamin C: No time to peel 10 tangerines? Try Vitafusion™ Power C™ adult gummy vitamins to up your vitamin C intake. Delicious orange flavour and yummy gummy texture will make remembering to take them the easiest thing you do today
Win It!!! Thanks to Church and Dwight TWO lucky Canadian readers will win a Winter Warrior gift pack worth $100 each!
Included is:
- · Vitafusion™ MultiVites™
- · L’il Critters™ GummyVites™
- · Vitafusion™ Power C™
- · RUB A535® Triple Action Cream
- · RUB A535® Arnica Gel-Cream
- · RUB A535® Arnica Spray
- · Gravol® Natural Source Multi-Symptom Tablets
- · Gravol® Kids Quick Dissolve Chewable Tablets
- · Gravol® Liquid Gel Capsules
- · Vitafusion™ T-shirt
Disclosure: I am a Church and Dwight blogger. I have received compensation for my posts however all opinions are my own.
I would love to try the VitaFusion PowerC vitamins 🙂
i want to try the RUB A535® Arnica Spray
I would like to try the triple action A535 Arnica Spray
I would like to try the Arnica Rub A535
Jonnie
I would like to try the RUB A535® Arnica Gel-Cream
I really want to try the RUB A535® Arnica Gel-Cream, I think it will help my achey shoulders!
I would like to try the RUB A535 Triple Action Cream!
I’d like to try the Vitafusion Power C.
I’d love to try the Power C.
The RUB A535® Arnica Spray sounds really great!
I would like to try the RUB A535® Arnica Spray.
I’d like to try the Kids Chewable tablets, we have struggles getting Miss K to take medications when she needs them.
The Power C vitamins 🙂
I want to try the li’l critters gummy vites
Vitafusion™ Power C™
I’d like to try the Vitafusion™ MultiVites™
I’d like to try the Vitafusion™ Power C™.
I am interested in trying the Vitafusion™ MultiVites
Gravol because we usually need it but never have any on hand!
The Arnica spray
I want to try it all but mostly Vitafusion™ MultiVites!
I would like to try the Gravol® Natural Source Multi-Symptom Tablets
I want to try RUB A535® Arnica Gel-Cream.
RUB A535® Arnica Gel-Cream
I want to try the Vitafusion™ MultiVites!!
I would like to try the Gravol Liqui Gels. I have never taken Gravol in that form before
I’d like the A535 Arnica Spray!!
I’d like to try L’il Critters™ GummyVites™
I’d like to try this one: RUB A535® Arnica Spray.
Cheers.
Multivites
the multi-symptom gravol
The rub a535!
I most want to try the rub a535 spray
I want to try the Power C
The Lil Critters Gummy Vites for my kids.
I’d love to try the Vitafusion™ Power C™!
I would like to try the Arnica Rub A535
I would love to try the RUB A535® Arnica Gel-Cream!
i want to try the RUB A535® Arnica Spray
I’d like to try the gummy vitamins!
I would like to try the Vitafusion Power C.
I’d like to try the Vitafusion™ MultiVites
The multivites and gummyvites 🙂
Arnica Gel-Cream. thanks
I would like to try Vitafusion Power C.
I would like to try the Arub35,oh my sore back
I meant to say the rub A535.
The gravol, we drive a lot